Illuminate your body, mind and soul.
Welcome - you've already taken the first step!
Reaching out for therapy can feel daunting, and it's natural to have questions or even reservations. By visiting this page you have already taken the first step towards your healing journey and the next one is simple: contact me and we can explore what's right for you.
What is Dance/Movement Psychotherapy?
Dance Movement Psychotherapy (DMP) uses movement of the body as the form of communication. As in all therapies the main focus is helping each person to explore self expression in a safe environment of trust, confidentiality, support and autonomy in order to understand and make sense of lived experiences.
